Well, I have had the symptoms of candida again, this time with more bloating involved.
Researching the different foods allowed on an anti-candida diet, I have discovered that raw vegetables and meats are a couple of the best things to eat. Also, yogurt is good for its cultures.
Starting March 1, I am going to see how long I can go without consuming any chocolate, or any food high in sugar. Wish me luck!
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